
• Be wary of the “dirty dozen". Foods listed below have been found to be most vulnerable to the addition of pesticides, growth hormones and antibiotics. Considered the “dirty dozen”, if these foods make up a large portion of your daily diet, you should definitely consider organic purchases. 1. Beef, pork and poultry 2. Dairy products: Milk, Cheese, Butter 3. Berries: Strawberries, ...